WATCH NOW: Plant-Based Weight Loss Masterclass
The Most Valuable 29 Minutes For Every Vegan Trying To Lose Weight In 2026

READY TO SKIP THE GUESSWORK?

Lose 6-10lbs per month with simple plant-based meals and no calorie counting. Join my coaching and I'll tell you exactly what to eat, how much, and hold you accountable every step of the way.

CUSTOM JAVASCRIPT / HTML

Close this webpage once you've finished your form

Incredible plant-based success stories...




Joan (68 years old) → Down 23 lbs with whole plant foods + calorie precision





Lisa (post-menopause, breast-cancer survivor) → Lost 21 lbs in 24 weeks without getting hungry




Patricia (71 years old) → 17 lbs down, cravings reduced, confident she can keep it off for life




Jeff (on the road constantly) → Dropped 40+ lbs with grab n' go meals and still eating out regularly


Steffie → From emotional eating to 37 lbs lighter in 24 weeks (now stronger than ever)

Are you tired of...

  • Eating well Monday-Friday, only to spiral at the weekend?
  • Knowing what to eat, but struggling with how much?
  • ​Being told menopause, age, or a "slow metabolism" make weight loss impossible?
  • ​And even when you're losing weight, still living in constant fear of the rebound?

What happens when you finally have the right plan...




Jenny → From weekend spirals to nearly 100 lbs down (under 200 lbs for the first time in years)





Joe → 35 lbs lost while eating over 300g carbs per day





Jenna → 20 lbs lighter, no longer blaming her metabolism or family’s non-vegan habits





Lisa → Lost 16 lbs in 12 weeks, reversing her menopause weight gain


I've run this with 675+ clients since 2019. If you're next, complete the form and I'll send you all the details...

Here's what happens when you stop the cycle. Robin lost 42 lbs and finally broke free from emotional eating...

And exactly how Lisa dropped 16 lbs in 12 weeks post-menopause

Julie lost 15 lbs with easy plant-based meals she actually enjoyed

Lisa dropped 21 lbs after 4 kids & surviving breast-cancer

And see how Steffie lost 37 lbs and feels like she can do this for life

The goal isn’t six-packs or big biceps. 
It’s feeling slimmer, lighter and finally in control.

In their own words...

When consistency becomes second nature...

Ryan Adams' Slim & Sustain Coaching Program - Revoluční 1082/8, 110 00, Prague 1, Czech Republic

All rights reserved.
Find Our Terms of Service Here: Terms of Service.
Find Our Privacy Policy Here: Privacy Policy.

Email: ryan@veganslimandsustain.com

DISCLAIMER: We make every effort to ensure that we accurately represent these coaching services and resources their potential for weight loss results. Weight loss results made by our company and its customers are estimates of what we think you can possibly earn. There is no guarantee that you will experience the same results and you accept the risk that the weight loss results differ by individual.

As with any weight loss program, your results may vary, and will be based on your individual capacity, previous experience, ability to take action and level of desire. There are no guarantees concerning the level of success you may experience. The testimonials and examples used are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, dedication, desire and motivation.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.